Fashion

Motivation Monday: My Favorite Workout Playlist

April 17, 2017

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Top, Capris, Shoes: old, similar here, sunnies

There’s nothing tougher than motivating yourself for a workout after the weekend, but after Easter weekend?! Pffft, forget it. I’ve been really trying to get back into shape since having Bennett two years ago and it has been quite the challenge to find time to fit a good workout in. Since I work from home and take care of a toddler all day it sometimes feels impossible. I don’t think I have ever shared this before, but I am actually a certified Personal Trainer. I started training back when I was in college and went to school to have a career in Corporate Wellness. It ended up not being the right career for me, but I still have a deep background in the fitness industry. I am even a certified Perinatal Trainer and started training pregnant and postpartum moms back in 2005.

I also tried my hand at fitness competitions back between 2006-2009 and looking back I am still in awe of how I did those when I can barely motivate myself to go for a run these days. Right before I got pregnant I started to get into hot yoga and really love it because I feel like its both a physical and mental workout. I wish I was able to get in more sessions at the gym, but it has been tough with both my schedule and my husband’s. My resolution for 2017 was to take better care of myself (all around) so I am hoping to get some more exercise time in when I can. I try to at least do something each day, even if its just taking my son for a walk. I’ve also been doing a lot of HIIT workouts in my basement because I can do them during nap time and they only take around 30 minutes to do. Whether I’m going for a run or sweating in my basement, I ALWAYS like to have some motivating music to listen to. I thought I would share one of my favorite playlists with you in case you were looking for some Monday Motivation!  You can listen to the songs below or see the typed out list below the Spotify list. Let me know what you think!

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Warmup: That’s What I like-Bruno Mars

Everybody Dance Now-C+C Music Factory

Power-Snap

Shape of You-Ed Sheeran

I Feel it Coming-The Weeknd ft.Daft punk 

Rockabye- Clean Bandit ft Sean Paul  and Anne-Marie

Chained to the Rhythm- Katie Perry

24 k magic-Bruno Mars

The New Workout Plan-Kanye West

Rosa Parks-Outkast

Bust a Move- Young MC

Into the Groove-Madonna

How Will I know-Whitney Houston 

If-Janet Jackson

Shake Senora Remix- Pitmall

Go Girl-Pitbull

Fergalicious-Fergie

P.Y.T- Michael Jackson

Lose Control- Missy Elliot 

Nasty Girl-Notorious B.I.G.

Wrong-Todd Terry remix (everything but the girl)

Rock that Body-Black Eyed Peas

Mr.Saxobeat- Alexandra Stan

MILF $-Fergie

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8 Comments

  • Reply Abby April 25, 2017 at 1:29 am

    I love listening to music too, while working out. It’s such a mood booster. Plus, your workout outfit is so cute!

    Abby of Life in the Fash Lane

  • Reply Kelsey April 25, 2017 at 1:21 pm

    Sounds like a great, motivating playlist, and I just love those fun pants!
    Kelsey
    acupofteawithkelsey.blogspot.com

  • Reply Leelo April 26, 2017 at 11:56 am

    I can’t work out without music! I know that it’s not the best idea to listen music while jogging, but it just sooooooo boring without music! I love your outfit!

    Thanks for linking up Beauty by Miss L weekly link up

  • Reply Vicky April 27, 2017 at 10:05 am

    I have to run to music so I totally get this! Thanks for stopping by The Mummy Chronicles and linking up!

  • Reply Sarah April 28, 2017 at 12:37 am

    Cute leggings!! I love the floral print paired with that yellow top!

    Sarah
    Trendy & Tidy

  • Reply jess jannenga April 28, 2017 at 4:41 pm

    Adorable outfit! Love the leggings with the yellow.
    thanks for linking!
    jess xx
    http://www.elegantlydressedandstylish.com

  • Reply Currently Confessing | Bloggers You Need to Know - Seven Graces Blog May 12, 2017 at 3:26 pm

    […] Fitness: Motivation Monday: My Favorite Workout Playlist […]

  • Reply Ann August 9, 2017 at 11:39 pm

    Great workout outfit! Along with great choice of songs!

    Ann xoxoxo

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